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Mango

Mango

Mango- the delicious King of all fruits is devoured by all. Did you know that one cup of sliced mango provides nearly 70% of the recommended daily intake of vitamin C? They are also a decent source of vitamin A and folate. Due to their high antioxidant content, Mangoes help fight oxidative stress in the body and aid in weight loss because of their high fibre content.

More Superfoods

Dates

Dates are little nuggets of sweetness packed with nutrients for optimal health. A natural source of sugar, they come with antioxidants that fight inflammation, improve digestion, and protect against heart diseases. Due to its high content of potassium, it can help prevent bone loss and build lean muscle mass.

Dates

Jackfruit

India is the largest producer of jackfruit, a superfood famous amongst the vegan community across the globe for its meat-like succulent texture. Known to be a healthier alternative to rice and roti, jackfruit aids in weight loss due to its high fibre and water content. Clinical trials have documented that raw jackfruit has a much lower glycemic than rice and wheat, making it suitable for diabetics.

Jackfruit

Blueberry

Often called the 'king of antioxidants', these tiny blue coloured berries are one of the most nutritious berries there is. Don't let their small size fool you. This summer berry contains a bounty of micronutrients and is the perfect guilt-free snack. The health benefits of blueberries are owed to their nutrient density and high antioxidant status.

Blueberry

Mulberry

These sweet-tasting, black or red coloured wild berries are known to be bursting with nutritional goodness. Mulberries house an abundance of vitamins, minerals, fibre, and antioxidants. These fleshy, succulent, and, delicious berries deliver both in terms of excellent nutrition and delectable taste. They are truly nature's gift to us.

Mulberry

Strawberry

These sweet and slightly tart berries are perfect for providing refreshing relief during the summer months. In addition to their delightful taste, these plump and juicy berries pack a punch when it comes to nutritional benefits. Strawberries are known to be an excellent source of nutrients like vitamin C, fibre, and antioxidants. Did you know that 100g of strawberries fulfill more than half of your daily need of Vitamin C? Pretty cool right?

Strawberry

Frequently Asked Questions

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Honey is a natural sweetener that could have a positive effect on your glycemic index. But as with any type of sweetener, moderation is key. Talk to your doctor before adding honey to your diet. If you eat honey, make sure it’s Eatopia honey!

Raw honey — comes straight from the hive and is available in filtered or unfiltered forms.
Pure honey — pasteurized but contains no added ingredients.
Eatopia is pure honey.

If the temperature is below 10C or 50F, it will crystallise but will remain liquid once thawed.

Bees collect nectar from a single species of flower to produce Monofloral honey – exquisitely divine with a unique taste. Experience the deliciousness of natural honey the way bees do. Monofloral honey is pure and does not contain any infused flavours.

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